RECIPES Salad with Mango, Chili and Peanut butter

5 SEPTEMBER 2017

SALAD WITH MANGO, CHILI AND PEANUT BUTTER

A FAVORITE ASIAN, EXOTIC SALAD THAT'S SUPER EASY TO MAKE AT HOME!

INGREDIENTS

  • 1 mango
  • 150 gr. Chinese cabbage
  • 150 gr. purple cabbage
  • 150 gr. peppers
  • 2 green onions
  • 1 chili pepper
  • 1 cucumber cut into strips
  • 1 carrot cut into strips
  • Fresh Basil
  • Fresh coriander
  • Sesame Optional

For peanut butter dressing

  • 100 gr. peanut butter
  • 20 gr. ginger, gratted
  • 1 clove of garlic, gratted
  • 2 tbsp. soy sauce
  • 2 tbsp. tomato sauce
  • 20 ml. sesame oil
  • 30 ml. hot water
  • 40 gr. brown sugar
  • Juice of half a lemon
  • Juice from one lime

 

INSTRUCTIONS

Chop the cabbage in very thin slices and wilt it with your hands a little to soften.

Chop the lettuce and cut into thin strips the onions, peppers, chili and mangoes.

Put all the vegetables in a large bowl and mix them very well.

Chop the basil and coriander and add them to the mix.

Preparation for dressing

In a bowl, mix soy, tomato sauce, sesame oil, sugar, water, peanut butter, grated ginger and grated garlic.

Pour the juices from the lemon and lime and mix thoroughly so that the ingredients are homogenized.

Half of the dressing is poured into the salad and mixed thoroughly so that it goes everywhere.

We add the remaining amount of dressing before serving. 

 

Extra Tip:

  • Add sesame and fried onion while serving.
  • Try the following variants such as zucchini, broccoli, corn, roasted chicken or roasted beef in strips.
  • Add corn, bamboo roots or bean sprouts to make your salad even healthier.
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